"Meditation" have become the most popular
sciences for curing Physical, Mental and
Emotional Illness and also for achieving
Spiritual Strength. There are many
misconceptions about what actually Yoga is. Some
say that it is some form of Gymnastics, some
treat it as physical exercise while others feel
that it is a display of various difficult
postures. In the right sense of the term "Yoga"
actually means 'union' or 'contact'. It has been
derived from the Sanskrit word "Yuj" which means
to unite or Join. The process by which the
Individual Self unites with the Supreme Self is
known as Yoga. The purpose of Yogic Practices is
to destroy the impurities of the mind and
acquire physical practices for ultimately
attaining self Realizing. "Meditation" means to
"Reflect Upon". This happens when the mind is
concentrated on a particular activity or object
over an elongated period of time.
There are four
principle forms of Yoga : Karma Yoga - Uniting with the
Supreme Self through "Work" Gyana Yoga - Uniting with the Supreme
Self through "Knowledge" Bhakti Yoga - Uniting with the Supreme
Self through "Devotion" Raja Yoga - Uniting
with the Supreme Self through "Psychic Control"
"Patanjali" was the first
Philosopher and Teacher who made "Yoga" a proper
scientific discipline. Yoga is being practiced
in India since the last 5000 Years. The
"Ashtanga Yoga" of Patanjali consists of Eight
Limbs with the help of which, one can attain
Realization. The Eight Limbs are:
Our Team of Experts have added 4 more limbs to
the existing "Ashtanga Yoga". This new form of
Yoga known as "Dwadashanga Yoga" consists of
Ashtanga Yoga + Ahaara
A Yogic Cum Cultural
“YOGA IS THE CALMING OF
THE DISTURBANCES OF THE HEART”
DAY 01 -
Hardwar - Rishidwar (Raiwala 10kms before
Arrival Hardwar further transfer to Aurovilla
Ashram at Rishidwar where you shall be residing.
Later in the day we have a brief city tour for
you unraveling the holy city. Overnight at the
DAY 02 -
Aurovally Ashram (Raiwala)
Today we start for you the Yogic Union that
offers a wide variety of paths for putting you
in touch with your true blissful nature. The
schedule starts off with pranayam and meditation
classes from 06:30 - 08:00 A.M., lectures from
09:00 - 10:30 A.M. Hatha yoga (elaborating
physical postures, breathing techniques and
Cleansing practices) from 05:00 - 06:30 P.M. &
bhajanas from 08:00 - 09:30 P.M., three
vegetarian meals per day are offered. Overnight
stay at the Ashram.
03 - Aurovally Ashram (Raiwala)
Today we continue with the same schedule as the
one we followed yesterday. Overnight at the Dham.
DAY 04 -
Aurovally Ashram (Raiwala)
Today we shall take you out for a day visit
including Laxman Jhula, Parmarth Niketan, Geeta
Mandir, Sadhana Kutir & others. Overnight at the
Rishikesh, the 'place of sages' is a celebrated
spiritual town on the bank of Ganga and is
surrounded by Shivalik range of the Himalayas on
three sides. It is said that when Raibhya Rishi
did hard penances, God appeared by the name of "
Hrishikesh " and this area hence firth came to
be known as Rishikesh. Rishikesh is an ideal
destination not only for pilgrims but also for
those who want to delve deeper into meditation,
Yoga and other aspects of Hinduism.
DAY 05 -
Aurovally Ashram (Raiwala) - Yog Niketan Ashram
Today early morning we shall transfer you to
Yoga Niketan Dham. The morning yoga asana
classes starts from 07:00 - 08:00 A.M. Later on
we continue them from 04:00 - 05:30 P.M. &
meditation classes from 06:00 - 07:00P.M. The
meals here would be simple but wholesome -
keeping with the Yogic teachings. Overnight at
DAY 06 -
Today after breakfast day free to bind up then
after lunch drive back to Hardwar enroute visit
the holy Har-ki - pauri (Ganga) later drive to
Rly. Stn. to board Shatabdi Express to Delhi.
END OF OUR SERVICES.
TOUR INCLUDE ES: All transfers from Rly. Stn. to
Ashram & back.
All sight seeing as per the itinerary.
Non A/C Accommodation on twin sharing basis with
all veg. meals as per the itinerary.
Tour Escort for 06 Days.
Daily Yoga & Meditation classes at Ashram.
Train fare from Delhi - Hardwar -Delhi.
DOES NOT INCLUDE: Any payment done for availing any
extra services / food / laundry / Liquor/ Guide
AYURVEDIC SPA PACKAGES
Rishikesh is a land of Ayurvedic Spa treatemsnts.
We offer diffrents type of Ayurveda and
Ayurvedic therapies Panchakarma Spa Massage
Treatments. Keeping in mind the need and
requirements of travelers, we have designed a
number of Ayurvedic Panchkarma packages. Let
experienced Ayurveda physicians and masseurs
heal you with a variety of medicinal herbs,
therapeutic massages and routines herbal diets.
These tour packages cover Ayurvedic treatments
like Abhyanga, Pizhichil (Sarvangadhara), Kizhi,
Udvartana, Shirodhara, Chavitti Thirumal (Foot
Massage), Marma Therapy, Abyangam, Dhara (Thakra
Dhara, Siro Dhara), Sirovasthi, Kerla Abhyangam
and Pizhichil etc.
Special Ayurvedic Abhyangam
Special Foot Massage
Special Kerla Package
Head Massage + Shirodhar
Shirodhara Foot Massage
Joint Pain Massage
Lite Massage full body
Presser Point Massage
Four Hand Massage
CHOOSE YOUR PACKAGES
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